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Class Descriptions

Which class is right for you, your body, and your goals? We recommend you reach out to us via email

@ pilatesonmain.gtown@gmail.com OR send us a quick text at 859-412-4120 to discuss where & how to start your Pilates Journey with us. 

We know knowledge is power so we've put together a quick gallery of our Signature POM Classes to help you create your ideal training schedule. These descriptions can also be found on our booking link under each class along with a custom QR code we would love for you to share with your friends and family so they too can begin their journey Back to Life. 

Beginner/Full Body Reformer

Kickstart your fitness with this FULL BODY, all level class that strengthens - tones - increases your balance, flexibility, & mobility while introducing you to the best piece of exercise equipment everyone loves - The Pilates Reformer! 

These classes are more than just a series of exercises; they are a holistic experience aimed at enhancing your overall well-being.

You will feel & see improvements not only in your physical strength, but also in your posture, body alignment and mental focus.

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Satisfaction Guarantee

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