Pilates & Group Classes
Pilates on Main (POM) has an assortment of Pilates, strength training, yoga classes, and more just waiting for you to come and experience! Contact us anytime with questions or check out our Packages page for great offers!
Reformer Trio is a full body workout that focuses on increasing your flexibility, balance, core strength, and body awareness. Using primarily the reformer, clients can expect a challenging and engaging class that will leave you feeling energized and stronger.
Learn the fundamental movements of kettlebell training, creating a solid base and foundation for our more advanced classes. The class begins with a slow-paced lesson on basic Kettlebell skills and techniques and ends with a light workout that ties it all together.
Kettlebell Strength & Conditioning
This class combines high intensity kettlebell training, mobility-based calisthenics, and bodyweight movements into a challenging, fat burning, and FUN workout that maximizes your caloric expenditure while increasing your overall flexibility and joint mobility.
Buti is a soulful blend of power yoga, cardio-intensive tribal movement, conditioning, and deep abdominal toning. This workout tones and sculpts the entire body while facilitating complete inner transformation. The beat-blended movements force you out of your head and into your body.
WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ Instructors build a playlist based on trendsetting pop and hip hop music.
1:1 Coaching With Jaclyn
The coaching program to take your Wellness Goals to the next level!
A GOOD FIT FOR YOU IF:
Description Coming Soon!
1:1 Coaching Options
1:1 Coaching With Jamison
The coaching program to take your Fitness Goals to the next level!
A GOOD FIT FOR YOU IF:
You’ve tried it all, with lackluster results
You’re sick of wasting money on programs that don’t work
You want jaw-dropping, lasting physique changes
Does it feel like you’ve tried everything with very little results? We understand how it feels to follow a bad program, which is why for almost 3 decades we’ve helped transform the lives of thousands of women-with a program that actually works. Stop wasting time and energy on fad diets. Instead, become the strongest and most confident version of yourself, with lasting results.